Our goal is to create a community of like minded individuals who are striving to grow stronger every day. Not just in the gym but in all areas of life. We want our logo to stand as a reminder so when you see it, you know that you are part of a team of people who are pushing themselves to grow, just like you.

We believe that exercise is maintenance for the body just like brushing your teeth is maintenance for your teeth. You wouldn’t go a year without brushing your teeth would you? You would eventually start to develop cavities and gum disease. Exercise is no different, it’s maintenance for your body and if we don’t do it, we will eventually get “cavities” of the body (heart disease, diabetes, etc).

So what is Live Your Moment? Live Your Moment is waking up at 4am to workout because it’s the only time you can fit it in. Live Your Moment is getting off of a 10 hour shift and going to the gym instead of sitting in front of the TV. Live Your Moment is breaking out of your comfort zone and challenging yourself. Live Your Moment is discipline and consistency. So, what’s Your Moment?